Slow cooker honey garlic chilli chicken

A Tasty and quick slow cooker dinner! Great for mid week or even as a fakeaway!

347 calories per serving

P: 42g C: 35g F: 4g

Ingredients

• 340g chicken breast

• 50g clear honey

• 50ml light soya sauce

• 12g garlic purée

• 1 tsp crushed chilli flakes

• 15g tomato purée

• 40g red onion - diced

• 100g yellow pepper- diced

• 40g frozen peas (added nearer the end)

• 5g corn flour (you need this at the very end)

Method

In your slow cooker add whole chicken breast and add in diced red onions and yellow peppers.

In a large bowl combine honey, soya sauce, chilli flakes, tomato purée and garlic purée in a bowl and mix.

Pour mixture over chicken. On a low setting cook for 4 hours. Or on a high heat 2 hours.

Towards the end of your timer- 30 mins before the end- shred chicken. I done with two forms while it was still in the slow cooker.

Add frozen peas and cornflours slurry (cornflour with a tsp of cold water to form a paste)

Mix well and allow to cook for remaining 30 mins!

I served with veetee sticky rice and it was delish!