Beef Burger Loaded Fries

I thoroughly enjoyed this!

I made my sweet potato fries like this: Sweet potato chips

Topping serves 2-

290 calories per serving.

P: 32G C: 11g F: 13g

Ingredients

• 250g 5% fat beef mince

• 50g red onion, finely diced

• ½ tsp garlic granules

• 60g pickled gherkins, finely sliced

• 30g tomato ketchup (50% less sugar & salt)

• 20g tomato purée

• 10g American-style mustard

• Salt and pepper, to season

• 40g Red Leicester cheese- 20g each.

  
  

Method

1. Heat a frying pan over a low heat and sauté the red onion until softened. Add a splash of water if needed to stop it burning..

2. Increase the heat, add the beef mince, and cook until browned.

3. Stir in the garlic granules, salt, pepper, ketchup, tomato purée, and mustard. Reduce to a low heat and simmer until the beef is fully cooked. This should only take a few minutes.

4. Stir through the sliced gherkins.

5. Serve over your sweet potato fries and top with grated Red Leicester cheese.