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Pulled chicken fajitas meal prep x 4 lunches or a fab dinner too

A fab recipe you can prep for 4 x lunches for the week!

Or you can have it for dinner too.

I served with my bulgar wheat recipe- https://www.mad4fitfood.com/post/bulgar-wheat-side-dish- it’s like rice but reduced cals so an ideal substitute.



258 calories per serving - serves 4

P: 35g


Ingredients


  • 470g raw chicken breast - I left them whole and pulled apart when cooked

  • 120g red pepper- diced

  • 120g yellow pepper - diced

  • 70g raw red onion- diced

  • 100g frozen sweetcorn

  • 150g salsa from a jar

  • 1 x whole sachet of old Ella’s Smokey bbq fajita mix

  • 80g 50% less fat grated cheese


Method


Add chicken, diced peppers, onions, salad and fajita seasoning  to slow cooker and cook on a high heat for 1 hr 40 mins.


Shred chicken (I do this while it’s in the slow cooker- I pull apart with two forks) Finally add sweetcorn and cheese and cook for a further 20 mins!


Done! Serve up in Tupperware for lunch or have as a dinner!

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