Cheese ham and egg breakfast wrap

This was so simple to make! The cheese and ham filling was delish!

This would be fab for kiddos too.

395 calories

P: 27g C: 23g F: 20g

Ingredients- serves 1

• 2 x medium eggs

• 1 x wholemeal wrap - mine was 138 calories

• 30g 50% less fat cheese

• 1 x slice of honey roast ham

Method

Whisk eggs in a bowl.

Heat up frying pan- I kept on a low heat and used 1kcal spray to stop the egg sticking (track your oil cals separately)

Pour egg into your pan - like an omelette and let it cook. This is when I seasoned the egg with salt and pepper. When the underside is firming add your tortilla - place it on top of the underside cooked side.

Next on one half of tortilla add Cheese and ham and fold over your egg/ wrap.

I increased the heat at this point and flipped a few times until I could see melt cheese and the rest of the egg was cooked through!

Slide out your plan and serve!