Beef burger crunch salad

A super tasty summers night beef burger salad.

462 calories per serving

(serves 2- includes Doritos and salad)

P: 39g C: 32g F: 16g

Ingredients

• 250g Lean minced beef (5% fat)

• Red onion- 60g finely sliced

• 50g pickled jerkins - slice

• 50g grated 50% less fat mature cheese (Asda)

• 1 tsp smoked paprika

• Salt and pepper

• 30g less salt and sugar tomato ketchup

• 10g American style mustard

• 100g garlic tomato passatta

  
  

Served with (divided between 2)

• 60g cool Doritos

• 80g spinach leaves

• 40g rocket leaves

• 8 vine ripened cherry tomatoes - quartered

• 100g cucumber- sliced and cut into cubes

Method

In your frying pan using 1kcal Spray on a very low heat sauté your onion for 5 mins until soft

Then add your mince and brown for 5 mins

Add passatta, paprika and mustard, jerkins and season with salt and pepper and mix well and cook for a further few mins.

Finally add your cheese mix well.

prep salad on your plates and crush up your Doritos. Add beef burger mix to your plate and add crushed Doritos! Enjoy!

This would be lovely if you added a burger sauce on top too!