Air frier cheesy chicken burgers/ steaks

One for the whole family!

This recipe serves creates 4 burgers/ steaks

Ross and I had two each.

162 calories each

Protein: 19g Fat: 6g Carbs: 7g

Ingredients

• 250g  lean ground chicken (I used 2% fat)

• 60g mozzarella

• 1 medium eggs

• 60g tinned sweetcorn

• 1tsp garlic powder

• Half tsp onion powder

• 1 tsp smoked paprika

• 1tsp cayenne (optional for added spice)

• 1 tsp salt

• 20g plain flour

Method

Combine all ingredients in a large bowl. Mix well.

Divide into 4 burger/ steak shapes.

Pop in air fried on grease proof paper or in a air frier safe silicone tray. Cook for 12-15 mins or until cooked through at 200 degrees.

Serve! You could have in a bun. With sweet potato chips, Mexican rice etc.